I help you breakthrough your anxiety and depression to improve your mental, physical and emotional health. Feel like Yourself again and be able to move forward in life...Book Your FREE Breakthrough Session Now to Get Started: Free 30 Min Anxiety Breakthrough Zoom Session How Do I Apply to Work with Stephanie? All new and prospective clients must first book an initial FREE breakthrough strategy Zoom session with me before the accelerated breakthrough program is scheduled. Please follow the instructions below. 1. Free Breakthrough Strategy Session Find out if this is the right fit for You.This free 30-Min breakthrough strategy session is for people who are struggling with anxiety, depression, fear, worry, self-doubt, stress, and panic. I have put together a program that will help you to release these emotions and be able to feel like yourself again. Click Here to Book Now! 2. Attend Your Strategy Session 30 minute Zoom Video CallThis free 30-minute anxiety relief strategy session is for Discussing and pinpointing the change(s). Find out if Anxiety Breakthrough Therapy is for you. We'll get started on the issue and you should leave this 30-minute session feeling you have the tools needed to start on the road to personal transformation! 3. Breakthrough Transformation Schedule Follow Up SessionsAlthough we can get through a lot in one session, please remember it is just 30 minutes. You are responsible for anything we work on and may consider committing to a longer-term coaching process of two, or 3 hours in order to see a full transformation and progression. If you've ever asked yourself any of the questions below, your in the right place..."Are my fears based in reality?""What evidence do I have for XYZ?""What is the best, worst, and 'most realistic' scenario that is likely to play out?""Based on the past, how will I end up coping with this?""Am I actually going to mess up?""Am I worrying just to worry?""Is my health actually in danger?""Am I safe?""Why am I feeling anxious?""What is the story I'm creating?"Try as you might break out of the cycle of fear, worry self-doubt, stress and panic……you may be (in fact, you probably are) sabotaging yourself without even knowing that you’re doing it!Like all of us, you have deeply held beliefs about yourself, other people, and the way the world works……that cause you to unconsciously sabotage your best efforts. Even with the best of intentions, and even if you know how you want to think, feel, and act, you still may unknowingly sabotage yourself. Book Your Appointment Today! 14 Daily Affirmations Of Successful People ChecklistThose who are successful share a set of affirmations that help make them the successes they are. Do you have these habits? Use this checklist to check off the ones you already have and practice the ones you wish to develop... Download Checklist Now!