self-care, health, relax

How To Restore Self-Care Sundays

Do you love the thought of self-care, but you are always forgetting to squeeze any personal time into your busy schedule? Self-Care Sundays may assist you to remain on target by devoting at least 4 days a month to your wellbeing. This is why I felt this post “How To Restore Self-Care Sundays” would help get you back on target to your goal of caring …

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Uncomfortable Situations Teach Me Tolerance

Uncomfortable Situations Teach Me Tolerance

This post contains “uncomfortable situations teach me tolerance” affirmations to help you build tolerance and patience. When we don’t make a practice of these qualities we become anxious or develop anxiety over our situations. Use these affirmations and allow them to help you to better handle your emotions during these tough times. I avoid taking …

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