Keep Calm and Write It Down
Ever been where your mind is racing and the things you need to attend to are on a loop playing in your head? This post “Keep Calm and Write It Down” should help what is going.
Learn TFT to Overcome All Obstacles In Your Way
Learn TFT to overcome all obstacles in your way. Thought Field Therapy or TFT has helped people resolve health challenges, emotional pain, and phobias.
How To Restore Self-Care Sundays
Do you love the thought of self-care, but you are always forgetting to squeeze any personal time into your busy schedule? Self-Care Sundays may assist you to remain on target by devoting at least 4 days a month to your wellbeing. This is why I felt this post “How To Restore Self-Care Sundays” would help get you back on target to your goal of caring …
Uncomfortable Situations Teach Me Tolerance
This post contains “uncomfortable situations teach me tolerance” affirmations to help you build tolerance and patience. When we don’t make a practice of these qualities we become anxious or develop anxiety over our situations. Use these affirmations and allow them to help you to better handle your emotions during these tough times. I avoid taking …
The A – Z Of Anxiety
Have you gotten the jitters before speaking to a large group? This is a common reaction and this post The A – Z of Anxiety will help you to understand the difference.