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road sign, shield, courage

Coping With Anxiety: A Master Plan

Leave a Comment / Affirmations, Anxiety, Stress Management Techniques / By Stephanie

In this post, I am explaining strategies and techniques for coping with anxiety. Also, I have included my done-for-you affirmations for you to use to help you to cope. The link will be located at the end of this article and You will be able to download these done-for-you weekly affirmations. First things first let …

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affirmations, appreciations, positivity

Doing Motivational Affirmations the Right Way

Leave a Comment / Affirmations, Motivation / By Stephanie

Do you have the motivation you need to get up and face the day with a smile? Motivational Affirmations can help you out with this! If you are lacking in motivation you will be happy to discover that you do not have to go through life bored, tired, or down. Actually you can manifest motivation! …

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relaxation, yoga, meditation

How to Meditate Like A Pro – 3 Strategies

Leave a Comment / Meditation / By Stephanie

In this post I will share how to meditate and the benefits of meditation. Also, I will be recommending Holosync Audio Technology which is a simpler form of meditation. Meditation can bring a spread of advantages to your life. You can use it to realize more energy, focus your mind, relax your body, attain peace, …

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discordance, ambivalence, ambiguity

Self Sabotage Fear Of Success: Ways To Defeat It

Leave a Comment / Personal Growth / By Stephanie

Do you envision yourself In going after your hopes and desires, you might be surprised to encounter your fear of success self sabotage.

people, cover, cry

Doing Affirmations to Overcome Fears the Right Way

Leave a Comment / Personal Growth / By Stephanie

Affirmations to overcome fear can help you overcome your fears by keeping your focus on being positive and in the present moment.

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© 2019 by Stephanie R. Coleman, EFT
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