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adult, couple, woman

Easily Release Stress-A Fool-Proof Formula

Holosync Awakening Prologue / By Stephanie

From self-quarantining, to sheltering-in-place, to social distancing, the impacts of isolation are causing damage to our relationships, our peace of mind, our self-worth and dare I say, our health. Needless to say this isolation is making it difficult for most people to easily release stress. One thing I have noticed as this global pandemic continues …

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woman, girl, freedom

The New Science of Super Awareness Review

Personal Growth Books / By Stephanie

Studies have shown that stress for long periods of time can affect the nervous system, causing structural changes in separate parts of our brain.

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© 2019 by Stephanie R. Coleman, EFT
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