Few things are more overwhelming than change. Change presents unexpected challenges and forces you into new experiences. If you aren’t …
My setbacks have solutions. Affirmations and Reflections Read More »
Defeating anxiety can be difficult to do on your own initiative or with your normal passion and excitement if you …
If you stopped thinking about your education on graduation day, re-evaluate. Continuous learning the easy way may be a lifelong …
Did you know You can rewire your brain to be happy by simply recalling 3 things you’re grateful for every day? Yes, isn’t it amazing how such a small repetitive act can make a big difference in your life
During this time of uncertainty, it can be difficult to relax especially for black people and people of other nationalities …
Racial Anxiety Relief Self Reflection & Affirmations Read More »