Affirmations

anxiety, stress, depression

Racial Anxiety Relief Self Reflection & Affirmations

During this time of uncertainty, it can be difficult to relax especially for black people and people of other nationalities who are also feeling the emotion and trauma that comes from racial injustice. So, I thought I’d share these Racial Anxiety Relief Self Reflections, “Respect Others and Myself.” Also, at the end of this post, …

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