Dealing with Others

attractive beautiful beauty black and white

The Worst Part of Anxiety Is Feeling Unappreciated

The worst part of anxiety is feeling unappreciated. There are three general places we’re likely to feel unappreciated, Unloved, and Unimportant: work, home, and within a relationship. If you’re feeling unappreciated, there’s a good chance it’s within one of these three areas of your life. Children are notoriously unappreciative. Spouses and bosses are often blind …

The Worst Part of Anxiety Is Feeling Unappreciated Read More »

anxiety, stress, depression

Racial Anxiety Relief Self Reflection & Affirmations

During this time of uncertainty, it can be difficult to relax especially for black people and people of other nationalities who are also feeling the emotion and trauma that comes from racial injustice. So, I thought I’d share these Racial Anxiety Relief Self Reflections, “Respect Others and Myself.” Also, at the end of this post, …

Racial Anxiety Relief Self Reflection & Affirmations Read More »