Have you gotten the jitters before speaking to a large group? This is a common reaction and this post The A – Z of Anxiety will help you to understand the difference.
The 4 Myths of Mental Illness
There are many variations of mental illness, yet it’s easy to generalize and come to unreasonable conclusions. This post “the 4 myths of mental illness” is help.
Best Depression Tips You Will Read This Year
This post has the best depression tips you will read this year about anxiety and depression and what can happen if you ignore these warning signs.