Happiness, Joy & Contentment – EFT Tapping for Weight Loss

woman, umbrella, cap

Happiness, Joy & Contentment Self Improvement Self-Awareness

Why Stick to the Basics and Forget the Complex

You probably already know way more than you need to know to make some big improvements in your life. Mastering the basics is all you …

believe, young, hope

Happiness, Joy & Contentment Motivation

16 Empowering Beliefs to Believe In Today

Consider these 16 empowering beliefs to believe in today that you can simply start using today to rework your life and rewire your brain.

Stephanie R. Coleman

EFT/TFT Master Practitioner, mentor, entrepreneur, and author. She has a lot of training in these fields. Because diet and exercise does not always lead to maintaining or keeping the weight off this blog will help women to understand the emotional and mental factors that lead to their weight gain.

Read More