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EFT Tapping for Self Awareness

EFT Tapping for Self Awareness

Personal Online Coaching

  • Home
  • Blog
  • Contact US
  • About
  • Affirmations
    • Affirmations
  • Benefits of EFT
  • Self-Awareness
  • Meditation
  • Weight Loss
  • Work, Life, Balance
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HomeBlogMeditation

Meditation

9 Results
motivation, beautiful day, cheerful
February 6, 2022May 14, 2021Anxiety Meditation Motivation

Why you Procrastinate and 7 Ways To Defeat It

You procrastinate because the thought of taking a particular action causes you to feel bad. There are lots of actions that give us that “Ugh” …

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coffee, food, drink
February 6, 2022May 7, 2021Meditation self esteem Self Improvement

Best Ancient Techniques to Quiet Your Mind

For ages, people have needed methods to quiet their minds. Even before we had modern technology to introduce more distractions to our lives, humans have …

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climate change, corona, street sign
February 6, 2022November 9, 2020Anxiety Managing Emotions Meditation Stress Management

How To Become Better With Stress And Chaos In 10 Minutes

Learn to handle stress and chaos by reading these tips on how to become better with stress and chaos in 10 minutes and have a shift of calm in your mindset.

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board, school, self confidence
February 6, 2022October 16, 2020confidence Meditation self esteem

Best Meditative Path to Building Your Confidence

You probably know that meditation is an effective way to relax, but it can be used for many other purposes too. If you’re trying to …

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February 6, 2022October 9, 2020Anxiety Meditation Stress Management

I Trust In The Process Of Life: Affirmation Reflections

Affirmations are helpful when you are struggling with stress and anxiety. Try to focus and meditate on them to be able to trust in the …

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About Me

Stephanie R. Coleman
Stephanie R. Coleman

EFT/TFT Master Practitioner, mentor, entrepreneur, and author. She has a lot of training in these fields. This blog is meant to help you build a life and business that you love.

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  • If you're anything like me, you've tried more diets than you can count on both hands. Recognize that you didn't get where you are overnight, and that getting where you want to go will take time as well.

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  • Finding motivation to stick to your diet and fitness goals isn't easy, but it is totally necessary.

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  • A big component of losing weight is believing in yourself and accepting that it won't happen overnight.

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  • Find out how to train your brain to eat less:

Blog link in bio

#newblogpost

#bossbabe #girlboss #womenwhohustle #womeninbiz #ladyboss #femaleentrepreneur #bosslady #bosschicks #womeninbusiness #femaleceo #goaldigger #savvybusinessowner #girlbosslife #womensupportingwomen #womenentrepreneurs #buildinganempire #babessupportingbabes #bossgirl #fempreneur #bosschick #femaleboss #femalehustler #bossladymindset #bossbabemovement
  • If you're anything like me, you've tried more diets than you can count on both hands. Recognize that you didn't get where you are overnight, and that getting where you want to go will take time as well.

#purpose

#eftforlosingweight #stressfreebrains #babessupportingbabes #bossgirl #fempreneur #bosschick #femaleboss #femalehustler #bossladymindset #bossbabemovement #girlbossgang #womenempoweringwomen #girlbosstribe #stressfreebrains #womenempowerment #shesgoingplaces
  • Finding motivation to stick to your diet and fitness goals isn't easy, but it is totally necessary.

#motivation

#womensupportingwomen #bosschicks #bossbabes #womenentrepreneur #solopreneur #mompreneur #bosschick #buildyourempire #fempreneur #businesswoman #entrepreneurlife #beingboss #bossladymindset #stressfreebrains #selfawarenesstappingcoach #selfawaretappingcoach #mindfultappingcoach
#mindfulnesstappingcoach
#eftcoachpractitioner
#efttappingcoachpractitioner #creatingsuperawareness
#stressfreebrains
  • Find out how to deepen your meditation practice with EFT tapping:

Blog link is in our bio

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#post
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  • A big component of losing weight is believing in yourself and accepting that it won't happen overnight.

#eftforlosingweight
#stressfreebrains
  • Buying clothes that suit your body as it is now (rather than worrying about what "size" you fit into) is one of the most important methods to practice body acceptance while trying to lose weight.

#bodypositive #bodypositivity
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