Self-Care

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Self-awareness Doesn’t Have To Be Hard. Read These 9 Tips

Having self-awareness means you’ve got knowledge of yourself. You understand your habits, likes, dislikes, the way you view the planet, and your needs. You know what you would like in life and have an understanding of your emotional responses. Socrates’ famous quote “know thyself” may be a directive to develop self-awareness. Also, self-awareness doesn’t have …

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How To Restore Self-Care Sundays

Do you love the thought of self-care, but you are always forgetting to squeeze any personal time into your busy schedule? Self-Care Sundays may assist you to remain on target by devoting at least 4 days a month to your wellbeing. This is why I felt this post “How To Restore Self-Care Sundays” would help get you back on target to your goal of caring …

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