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EFT Tapping for Weight Loss

EFT Tapping for Weight Loss

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EFT Tapping for Weight Loss

EFT Tapping for Weight Loss

Personal Online Coaching

  • Home
  • Blog
  • Contact US
  • About
  • Affirmations
    • Affirmations
  • Meditation for Weight Loss
  • Benefits of EFT
  • Self-Awareness
  • Meditation
  • Weight Loss
  • Work, Life, Balance
+1 (800) 704-2855
admin@stressfreebrains.com
HomeBlogStress Management Techniques

Stress Management Techniques

Different relaxation techniques to help manage stress.

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mom, daughter, woman
Anxiety Stress Management Techniques

Stress & Anxiety Tips for Single Moms

Today is “Single Working Women’s Day,” a day to honor and acknowledge the single working women in your life. Even though you play an important role in our communities, many of you have low self-confidence and self-esteem

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alone, sad, depression
Anxiety Stress Management Stress Management Techniques

Free Yourself from Anxiety And Stress

Anxiety and stress can take over your life if you permit it to. Whether we love it or not, constant stress and worry can physically …

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road sign, shield, courage
Affirmations Anxiety Stress Management Techniques

Coping With Anxiety: A Master Plan

In this post, I am explaining strategies and techniques for coping with anxiety. Also, I have included my done-for-you affirmations for you to use to …

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About Me

Stephanie R. Coleman
Stephanie R. Coleman

EFT/TFT Master Practitioner, mentor, entrepreneur, and author. She has a lot of training in these fields. Because diet and exercise does not always lead to maintaining or keeping the weight off this blog will help women to understand the emotional and mental factors that lead to their weight gain.

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Recent Posts

  • How to stop binge eating.
    Self-Awareness

    How To Stimulate Your Neocortex To Defeat The Urge To Binge

  • Self-Awareness

    How to Get Off Your Diet and Lose Weight Faster

  • Stress Management

    How Do You React When You’re Stressed? Find out why it’s so important.

  • Self-Awareness

    Train Your Mind To Lose Weight with EFT

  • weight loss plateaus
    Self-Awareness

    What You Need To Know When Your Weight Loss Is Stuck

  • Self-Awareness

    Meditation To Gain The Willpower To Lose Weight

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  • Get Off Your Diet and Lose Weight Faster

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  • If you've ever tried to lose weight, you're aware of how crucial it is to include a balanced diet and regular exercise in your weight-loss plan. But did you know that both your body and your mind play a role in achieving or maintaining a healthy body composition? Did you know you can train your mind to lose weight with EFT?
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  • Health & Wellness coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.

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  • Being stuck at a weight loss plateau is similar to being in a dark hole. You want to get out, but you can't see anything or locate a rope or ladder.

find out what you need to know when your weight loss is stuck.

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  • Health & Wellness coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.

Take control of Your life

Follow us for more content

Link in bio

#weightlosseveryday
#consciousawareness
  • Get Off Your Diet and Lose Weight Faster

#newblogpost
  • If you've ever tried to lose weight, you're aware of how crucial it is to include a balanced diet and regular exercise in your weight-loss plan. But did you know that both your body and your mind play a role in achieving or maintaining a healthy body composition? Did you know you can train your mind to lose weight with EFT?
blog link in bio

#newblogpost
#efttapping
#eftforweightloss
  • Health & Wellness coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.

Take control of Your life

Follow us for more content

Link in bio

#healthandwellness
#consciousawareness
  • Being stuck at a weight loss plateau is similar to being in a dark hole. You want to get out, but you can't see anything or locate a rope or ladder.

find out what you need to know when your weight loss is stuck.

Blog link in bio
#newpost
  • The explanation for your weight gain could be emotional overeating. In this post, we are going to learn to master emotional overeating in four easy steps.

#newpost

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