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EFT Tapping for Self Awareness

EFT Tapping for Self Awareness

Personal Online Coaching

  • Home
  • Blog
  • Contact US
  • About
  • Affirmations
    • Affirmations
  • Benefits of EFT
  • Self-Awareness
  • Meditation
  • Weight Loss
  • Work, Life, Balance
(702) 825-2960
admin@stressfreebrains.com
HomeBlogStress Management

Stress Management

Tips and Tricks for Mastering Stress

8 Results
bathroom, bath, bombs
February 6, 2022December 31, 2020Anxiety Stress Management

4 Easy Ways to Unwind After a Long Day

After challenges at the office, rush hour traffic, and long lines at the grocery store, having 4 easy ways to unwind after a long day is necessary.

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February 6, 2022November 23, 2020Anxiety Stress Management

Learn TFT to Overcome All Obstacles In Your Way

Learn TFT to overcome all obstacles in your way. Thought Field Therapy or TFT has helped people resolve health challenges, emotional pain, and phobias.

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climate change, corona, street sign
February 6, 2022November 9, 2020Anxiety Managing Emotions Meditation Stress Management

How To Become Better With Stress And Chaos In 10 Minutes

Learn to handle stress and chaos by reading these tips on how to become better with stress and chaos in 10 minutes and have a shift of calm in your mindset.

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woman, thinking, troubled
February 6, 2022October 30, 2020Anxiety Depression Managing Emotions Stress Management

Best Depression Tips You Will Read This Year

This post has the best depression tips you will read this year about anxiety and depression and what can happen if you ignore these warning signs.

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February 6, 2022October 9, 2020Anxiety Meditation Stress Management

I Trust In The Process Of Life: Affirmation Reflections

Affirmations are helpful when you are struggling with stress and anxiety. Try to focus and meditate on them to be able to trust in the …

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About Me

Stephanie R. Coleman
Stephanie R. Coleman

EFT/TFT Master Practitioner, mentor, entrepreneur, and author. She has a lot of training in these fields. This blog is meant to help you build a life and business that you love.

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#bossbabe #girlboss #womenwhohustle #womeninbiz #ladyboss #femaleentrepreneur #bosslady #bosschicks #womeninbusiness #femaleceo #goaldigger #savvybusinessowner #girlbosslife #womensupportingwomen #womenentrepreneurs #buildinganempire #babessupportingbabes #bossgirl #fempreneur #bosschick #femaleboss #femalehustler #bossladymindset #bossbabemovement
  • If you're anything like me, you've tried more diets than you can count on both hands. Recognize that you didn't get where you are overnight, and that getting where you want to go will take time as well.

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  • Finding motivation to stick to your diet and fitness goals isn't easy, but it is totally necessary.

#motivation

#womensupportingwomen #bosschicks #bossbabes #womenentrepreneur #solopreneur #mompreneur #bosschick #buildyourempire #fempreneur #businesswoman #entrepreneurlife #beingboss #bossladymindset #stressfreebrains #selfawarenesstappingcoach #selfawaretappingcoach #mindfultappingcoach
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  • Find out how to deepen your meditation practice with EFT tapping:

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  • A big component of losing weight is believing in yourself and accepting that it won't happen overnight.

#eftforlosingweight
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  • Find out how to train your brain to eat less:

Blog link in bio

#newblogpost

#bossbabe #girlboss #womenwhohustle #womeninbiz #ladyboss #femaleentrepreneur #bosslady #bosschicks #womeninbusiness #femaleceo #goaldigger #savvybusinessowner #girlbosslife #womensupportingwomen #womenentrepreneurs #buildinganempire #babessupportingbabes #bossgirl #fempreneur #bosschick #femaleboss #femalehustler #bossladymindset #bossbabemovement
  • If you're anything like me, you've tried more diets than you can count on both hands. Recognize that you didn't get where you are overnight, and that getting where you want to go will take time as well.

#purpose

#eftforlosingweight #stressfreebrains #babessupportingbabes #bossgirl #fempreneur #bosschick #femaleboss #femalehustler #bossladymindset #bossbabemovement #girlbossgang #womenempoweringwomen #girlbosstribe #stressfreebrains #womenempowerment #shesgoingplaces
  • Finding motivation to stick to your diet and fitness goals isn't easy, but it is totally necessary.

#motivation

#womensupportingwomen #bosschicks #bossbabes #womenentrepreneur #solopreneur #mompreneur #bosschick #buildyourempire #fempreneur #businesswoman #entrepreneurlife #beingboss #bossladymindset #stressfreebrains #selfawarenesstappingcoach #selfawaretappingcoach #mindfultappingcoach
#mindfulnesstappingcoach
#eftcoachpractitioner
#efttappingcoachpractitioner #creatingsuperawareness
#stressfreebrains
  • Find out how to deepen your meditation practice with EFT tapping:

Blog link is in our bio

#newblogpost

#newpost
#post
#new
  • A big component of losing weight is believing in yourself and accepting that it won't happen overnight.

#eftforlosingweight
#stressfreebrains
  • Buying clothes that suit your body as it is now (rather than worrying about what "size" you fit into) is one of the most important methods to practice body acceptance while trying to lose weight.

#bodypositive #bodypositivity
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