Personal Growth

Doing Affirmations to Overcome Fears the Right Way

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When and If you begin to use affirmations to overcome fears in your life, you’ll unleash a power that can eliminate the control fear has over you. You can use affirmations to get you through the tough times and gain self-confidence.

Why You Have Fears

Throughout life, there are situations that will cause fear, for instance if we are in an emergency or being attacked, fear can cause strong signals of response. But fear isn’t always bad! It can actually play an important role in your life.

fear can instantly get your heart pumping faster and give you the adrenaline rush needed to get you away from a threatening situation. If someone were to chase you down the street, your fear could push you to run faster or think on your feet. In fact, fear may be necessary to drive you to safety.

affirmations to overcome fear
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Unfortunately, fear also comes at times when you’re in no danger at all. That’s when fear becomes destructive. These types of fears can hinder your daily lifestyle and make you act in ways that you wish you didn’t.

These are the fears to overcome. Irrational fears, like the fear of being in an elevator or a fear of speaking in public, could cause you to avoid situations that could provide tremendous value in your life. Instead of avoiding fearful situations, learn to conquer your fears and live your life to the fullest.

How Affirmations to Overcome Fears Can Help?

affirmations can help you overcome your fears by keeping your focus on being positive and in the present moment. affirmations are short, positive statements that are written in the present tense. They describe how you want to feel as if you already experience those empowering emotions.

You can find affirmations that pertain to your specific fear, or you can write your own. For example, if you have a fear of elevators, you can recite to yourself: “I feel calm and relaxed right now.” Repeat this phrase along with other affirmations next time you ride in an elevator. affirmations help you to find the courage within yourself to face the fearful situation.

Photo by Arisa Chattasa

The Importance of Believing In Yourself

affirmations only provide power for you if you bring to them a determination to get over your fears. Repeated on a daily basis, affirmations reprogram your mind to believe and act differently in the stressful situations you’re seeking to overcome. But you must be consistent and keep an open mind for them to work for you.

People get over their fears every day. You can find the courage and strength within yourself to finally declare that you’re free from fear! Even if affirmations seem kind of silly at first, stick with it. They might not make you feel courageous immediately, but give it some time. Keep repeating them and you will see positive results.

Affirmations to Overcome Fears or Any Fear

You can find affirmations for almost any fear or negative emotion. But it may be more effective to write your own. Simply imagine yourself in the situation, responding perfectly and feeling peaceful inside. Write a positive, present tense statement, in the first person, describing what you see in your mind’s eye.

affirmations for fear of elevators
Photo by Bruno Kelzer on unsplash

Create a few affirmations and repeat them to yourself over and over again. Repeat this exercise every day, and soon you’ll begin to notice yourself feeling differently about the situation.

Once you’ve worked through one fear with affirmations, you’ll possess a tool that can conquer any fear that you have.

Unfortunately, most people don’t have the time (or patience) to master the art of writing affirmations.

Thankfully, Dino Ruales the creater of Mindzoom, a Self Improvement Software, discovered the dark side to negative information the human brain receives daily and offers self help using subliminal positive affirmations in audio form to your computer. Moreover, this product only costs $48 now.

affirmations to overcome fears
Positive affirmations to Overcome Fears

Many of us have a hard time feeding ourselves positive affirmations. And for those who can, we sometimes can run into a “blockage” from our conscious mind. Our conscious mind sometimes tends to question our beliefs to the point that we can become discouraged.

The sub-conscious mind accepts commands without questioning them. So it is imperative that you feed it positive affirmations. Well, imagine if you could feed your sub-conscious positive affirmations while performing your daily activities on your computer. Through the affirmation-delivering engine and the silent subliminal messaging center, that is exactly what the MindZoom software can and will do for you:

You can take advantage of this special price and own this product by clicking this link now.

Wake The Genius In You, Improve Your Mind And Body, Effortlessly Using Your Pc.

Begin harnessing the power of affirmations today! Start small and allow the positive results to motivate you to use them more and more in the future.

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